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  Livia Theodoli-Wing and Carlton Wing are going on an adventure.
The owners of Wingspan Gallery & Dinner at Wingspan are off to Costa Rica to run a bed and breakfast inn.
“We were contacted three years ago about this opportunity, but it fell through. Then we were recontacted back in February and we went down in [...]

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The desire to eat locally grown produce and escalating food prices have inspired home cooks to return to food preservation.
I’ve been canning and making jam for decades, and every summer I’m still amazed at the joy I get when the lids pop and I arrange the jars on the table so I can admire them [...]

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Can’t imagine your summer burger without a fresh, juicy tomato?
Then buy local.
Susie Quick, owner of Honest Farm Market in Midway, is selling tomatoes that were started in hoop houses in early spring by a group of Amish farmers. Most backyard gardeners and local farmers will have fresh tomatoes by July 4.
Bill Best of Berea said [...]

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What I cooked on TV

Here’s the Quick Take recipe I prepared on Friday on WKYT-27 Newsfirst at Noon.
My cooking segment airs between 12:35 and 12:40 p.m. on WKYT-TV and on Kentucky.com at 1 p.m. on Fridays.
Mahi-mahi over sauteed spinach and tomatoes
3 tablespoons country-style Dijon mustard
3 tablespoons reduced-fat Italian dressing
4 6-ounce mahi-mahi fillets
Cooking spray
1/2 cup chopped onion
1 package (10 ounces) [...]

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